Chinese food style has also been greatly influenced. Lately, there has been a difference in eating habits, eating alone and eating together. The amount of nutrients in food should be sufficient for people to live and be healthy. People need nutrients based on their age, gender and physical activity. It is also affected by special weather conditions. The habit of paying attention to food intake also benefits people’s biological characteristics. Why do Japanese live so long?

The answer to that question is given by their lifestyle. Food itself affects various aspects of life, economic, political, cultural and many other factors and these factors also affect the eating style. A study by the Journal of Ethics Food on Chinese eating habits and behaviors has revealed their eating habits, food distribution methods, etc. People need different types of nutrition. These nutrients are made from grains. Behavior related to food choice and consumption directly affects nutrient intake, while these behaviors are influenced by social, economic and cultural factors.

Therefore, the belief that the field of human nutrition research should not be limited to biological sciences is the purpose of the article published in the journal.

How to Serve Chinese Food

Food is always placed in the middle of the table, so that people can share. As in the Nepali tradition, after one person has eaten, the food is placed in the middle of the table and distributed to all at once. According to Chinese tradition, the elderly are fed first and then the other members. In some parts of China, it is customary for families to eat together. In many places women eat slower than men.

Looking at the culture of serving food, there is a complete difference between Western and Chinese culture. While solitary food is a Western culture, Chinese food culture uses a group meal system wherever possible. The collective food system is the most widely adopted food system during conflicts. Apart from the problem of spread of infectious diseases, it is considered to be the best food in the world.

Amount of Chinese Food

About 94 percent of Chinese eat three meals a day. 5 percent eat twice a day. However, this situation is different in urban and rural areas. Poor rural dwellers eat twice a day. The crops of the people in the northern rural areas vary according to the seasons. Based on the production of the same crop, it has been decided to feed the rural Chinese two or three times a day. China’s National Nutrition Survey indicates that eating habits vary among people of different ethnic groups.

Breakfast, lunch and dinner

The Chinese people usually have breakfast from 6 am to 8 am. Some people even eat at the same time on the weekends. Only a limited number of people eat breakfast at home or in a restaurant. Many eat such food in the workplace. Surveys in Beijing, Shanghai and Guangzhou show that some people skip breakfast. People under the age of 35 ate more than the proportion of breakfast each day.

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According to the study, those who eat breakfast eat fruits, vegetables, milk, chicken legs, etc. People in northern China eat bread, porridge, and noodles. Most breakfasts do not include vegetables and fruits. Lunch is usually eaten between 11:30 a.m. and 1:00 p.m. In China, people from small urban and rural areas go home for lunch. People in large urban areas eat at canteens, restaurants, or fast food outlets. Now the influence of the West has boosted the fast food business in China as well.

In the evening, they eat between 7 pm and 7:30 pm. In urban areas, it is often customary to sit together and eat at family gatherings.

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There is no doubt that Chinese culture is one of the oldest cultures in the world. More importantly, China is still on the list of countries that have preserved their former culture. China has continued the script that has been in use for almost 3,000 years. Similarly, China has been continuing some traditional cultures, food and customs.

The relationship between China and Nepal is mentioned not only today but also in various historical documents that have been going on for centuries.Trade relations seem to have been going on since the time China built the Silk Road, or even earlier, and since the Lichhavi period, even in marital relations, China’s current autonomous region of Tibet has maintained good relations.Therefore, as much as Indian culture has a sign of Nepali culture, it can also be considered as a sign of Chinese culture. Therefore, while studying the ancient Chinese lifestyle, some aspects of it may be related to Nepali culture and lifestyle, so it has been prepared on the basis of the material mentioned in various Chinese media.

Chinese Family Concept

The traditional Chinese way of life advocated harmony between individuals, families and society as it does now.In traditional Chinese culture, the family was the basic unit of society. While the person is considered to be only a part of the family. Blood ties were considered the most important part of society. Up to four generations used to live under one roof. That is, the traditional Chinese father-mother, son-daughter-in-law or daughter-in-law, grandchildren and even their children are the same.

While modern families usually live together for only two generations. In China, the tradition of living under the same roof for four generations as an ideal family is still going on.Traditional Chinese culture has a tradition of honoring an eminent person for many generations because of that person. It is a traditional Chinese culture that Chinese society considers family harmony and stability as the basis of social progress.

Chinese Lifestyle and Culture

Faithful adherence to the Taoist principles and running one’s daily life accordingly is a key part of their traditional way of life and culture.Their main responsibility was to follow the guidance given by Taoism. In Taoism, simplicity is considered in everything. The main message of Taoism is that one’s life should be seasonal. Celebrating festivals on the basis of natural adaptations, they consider festivals to be a major part of life.Chinese culture can be seen not only in festivals and other special occasions but also in daily activities. Their originality can be seen in every angle while playing ludo or chess, reading or drawing. Due to the large number of Buddhists in China, the Buddhist way of life could be seen in many places and in some places the traditional way of life is still followed.

Chinese Traditional Food

Chinese civilization is also considered to be one of the first places where civilization has developed. With thousands of years of development, Chinese food is now in a state of perfection. Eating for the Chinese people is one of the entertainment activities. The Chinese considered meal time to be a time of harmony. At that time, they believe that family members will meet in one place and exchange goodwill.

They used to sit in a circle on the basis of seniority while eating. During the evening meal, first of all the food was given to the eldest members of the family and important guests. Then the youngest children were fed. Along with eating and drinking, etiquette was also taken care of there.

Health

Family health is an important part of the Chinese lifestyle. In the traditional Chinese lifestyle, the amount of medicine was included in the daily diet. The Chinese have always valued raw fruits in particular. Their diet consisted not only of home-grown or wild herbs but also of animal fats, bones, blood and internal organs, including meat.

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