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]]>Dashain is the great festival of Hindu in Nepal .In India it is celebrated as ‘Dashera ” which is a festival that has social and religious implications. It is also associated with the food. When the guest came, food had to be given. It is customary to eat good food during this time . This festival has a lot to do with meat. In the past, people did not have much money, so it was customary to eat meat during this day. But now people are eating at other times as well.There is a lot of talk about meat during Dashain .
People are getting older and have health problems. The main reasons for this are lifestyle and food.In the past, people used to ride bicycles and walk for half an hour. But now the movement of people has decreased. There has been economic progress, which is good but it has affected health. We eat like before, but the exercise is gone.At ten we eat even more meat. This does not mean that you should not eat meat that is too spicy, too spicy, too salty.
The main reasons for this are lifestyle and food.In the past, people used to ride bicycles and walk for half an hour. But now the movement of people has decreased. There has been economic progress, which is good but it has affected health
Problems arise if you eat meat all week long. Meat is difficult to digest, and does not contain fibrous substances, which can lead to high blood pressure, diabetes, and obesity. There is a meeting with the relatives, so it is a fun festival for all to live and eat together. But it is important to have balance in eating and drinking. Chiura, roti and rice are eaten along with meat. If there is sweet meat, it is customary to eat more rice. It still causes problems in the body, further increasing obesity.
So at this time follow this things
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