skincare Archives - notes Nepal ,kantipur to unicode , kantipur unicode, translate kantipur to unicode, , kantipur to unicode converter, Unicode Preeti to Unicode Convertor,www.preeti to unicode, preeti to nepali unicode, preeti https://notesnepal.com/archives/tag/skincare notes Nepal ,kantipur to unicode , kantipur unicode, translate kantipur to unicode, , kantipur to unicode converter, Unicode Preeti to Unicode Convertor,www.preeti to unicode, preeti to nepali unicode, preeti Wed, 30 Mar 2022 11:13:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://notesnepal.com/wp-content/uploads/2022/12/cropped-logo-32x32.png skincare Archives - notes Nepal ,kantipur to unicode , kantipur unicode, translate kantipur to unicode, , kantipur to unicode converter, Unicode Preeti to Unicode Convertor,www.preeti to unicode, preeti to nepali unicode, preeti https://notesnepal.com/archives/tag/skincare 32 32 Skin Care : These everyday mistakes are ruining your skin https://notesnepal.com/archives/5073 Fri, 16 Oct 2020 10:41:15 +0000 https://notesnepal.com/?p=5073 Skin Care : What do we not do to take care of our skin? Expensive face wash. Creams. Don’t know how much money they spend on skincare. And the heart breaks when even after doing so much, the skin is still the same. Oily skin remains oily. Dry skin Dry. Upside down and rashes come […]

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Skin Care : What do we not do to take care of our skin? Expensive face wash. Creams. Don’t know how much money they spend on skincare. And the heart breaks when even after doing so much, the skin is still the same. Oily skin remains oily. Dry skin Dry. Upside down and rashes come out from above. Wrinkles start appearing long before age. Now you will wonder where you left off.

Everything was done. So where is the mistake happening. The answer is, your habits. You don’t even know how many mistakes you are making every day that are ruining your skin. What are those mistakes? Let us know. Skin Care  .

These mistakes are ruining your skin

Skin Care -Notes Nepal
Skin Care Routine

– Overcleaning the skin: Either you are using the wrong product, or you have been using it for too long. Or are used for a very short time.

You should rub the skin like a floor. You are damaging the skin. If you rub the towel too long or too hard. Or use cotton thinking that cotton is better for your skin, so rub it a lot. Or use makeup wipes that contain oil based products and you rub the skin a lot .It damages your skin.

Treat the skin of the whole face in the same way. The skin on the neck is very thin. The skin around the mouth is a bit dry and sensitive. The skin around the eyes is very thin. It does not have oil glands. So, where there is skin, use skincare.

-People with oily skin are afraid to use moisturizer. But it is not. If our skin has a lot of oil then it is not necessary to have too much water.

-If you have 4-5 products to use, use them in the correct order. If used in the wrong order, the products used later will not be absorbed into your skin. First a very dilute product or serum. A little thick after that.And lastly, use the thickest product

-Do not bathe in hot water for long. This opens the pores of the skin and removes all the moisture. Due to this the skin becomes very sensitive. Then you use natio skin care products. It is not absorbed into the skin. Allergies and rashes occur . Skin Care  .

Often we rely heavily on home remedies.

Skin Care -Notes Nepal
Skin Care

Apply kitchen utensils well on the face. But this is not always right. Home remedies also contain active ingredients. If you apply the wrong ingredient, or apply it for too long, or mix two different ingredients that should not be mixed, it can have a lot of side effects on the skin.

-There is a relation between your food and your skin. So follow the right diet for good skin. Avoid bad diet. Bad diet i.e. junk food. High glycemic foods such as white bread, flour, white sugar, foods that contain preservatives, cold drinks, these things increase insulin and are very bad for your skin. Skin Care

How many of these mistakes were you making too? Now you know what to avoid. Now come to the second issue. Here are some tips you can follow. To keep your skin healthy. Know that .-Gentle cleansing lotion should be used for washing face. Face wash should be done at least twice a day. In the morning and before bed.

Cleansing lotion cleanses the skin better than soap and water. Using soap removes the natural oils of the skin and the skin becomes quite dry. Skin Care

Whether the skin is oily or dry. Be sure to moisturize. Moisturizer holds the skin barrier together. Does not allow cracks in it. So the skin stays more elastic

-Use light weight based moisturizer. Which is lotion based. Or hyaluronic acid gel based. It does not allow your skin to become too sticky. You can use heavy moisturizers at night containing olive oil, shea butter, and coconut oil. Even more moisturizers have to be applied in winter.-Sun damage causes the skin to deteriorate gradually. Wrinkles, scars appear. So be sure to apply sunscreen. Use sunscreen according to skin type. If it is oily then use gel based. Dry then cream-based Skin Care

-We have to wear a mask during corona. Wearing masks is causing a lot of skin problems. So use a mask that is clean. Change the mask daily. Do not apply makeup under the mask. Also apply sunscreen just on top

-Don’t take stress, stress causes the production of a hormone called cortisol. It releases more oil. Pimples come out. So do yoga. Meditate. Do whatever you like.

Try these tips. We will definitely tell you what happened.

FAQ’S

What is a good skin care routine?

How do I take care of my skin?

What is the best skin care for your face? Skin Care 

How can I treat my face daily?
What are some of the best skincare tips?

How can I get glowing skin at home?

How can I get flawless skin?

How can I improve my skin care routine? Skin Care 

Gehendra Shumsher : History About First Scientist Of Nepal

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Tips for Skin Care :Nepali Method

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Tips for Skin Care :Nepali Method https://notesnepal.com/archives/1351 Tue, 01 Sep 2020 09:28:45 +0000 https://notesnepal.com/?p=1351 The most important but very sensitive organ is the skin. As it is associated with the beauty of the human body, scientific methods should be adopted in its care. The skin, which is made up of more than 90 percent collagen protein, is the largest gland in the body, which is classified into two parts, […]

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The most important but very sensitive organ is the skin. As it is associated with the beauty of the human body, scientific methods should be adopted in its care. The skin, which is made up of more than 90 percent collagen protein, is the largest gland in the body, which is classified into two parts, dermis and epidermis.

With age, it is natural for the skin to become chapped. However, even at a young age, various health problems are associated with the appearance of this problem.These are mainly due to lack of water and nutrients (vitamins A, C and protein) in the body, mental stress, excessive smoking, and fluctuations in thyroid hormones.

So changing the lifestyle is the only way to solve the problem. – Vitamins A and C and minerals rich in fruits, carrots, lemons, Amla, cucumbers, melons are suitable for healthy skin.Protein-rich foods, such as nuts and fish, are also essential for the skin. – Maximum use of moisturizer is required to solve the problem of dry skin. It is also suitable to use oil base moisturizer For oily skin, a quick-drying moisturizer should be used. – Steroid-mixed creams available in the market are causing serious skin problems.Such creams change the true appearance of the skin.

Such creams are a cause of skin thinning, wrinkling and wrinkles. – Let’s choose a cream that suits your skin. Otherwise, there is no choice but to repent.There are many natural remedies for acne. – Soak a piece of green cucumber in lemon water overnight and put it on the face for half an hour once a year to prevent skin wrinkle . The ripe (yellow) cucumber is cut into one-inch pieces and soaked in a light liquid solution of lemon, Aloevera ,ghee and gram flour for 6 hours and kept twice a week for 45-60 minutes on the affected skin and treated for three to four months.

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