Chest Pain : Home Remedies for Chest Pain
Chest Pain
Chest Pain : Why and When?
Chest pain is also seen by some as a sign of a serious problem. Especially for fear of heart attack or heart problems. If there is blockage in the arteries of the heart, swelling of the heart, problems in the heart muscle, wounds. Similarly, bronchitis, pneumonia, narrowing of the airways and chest pain are also caused by lung problems. However, even under normal circumstances, chest pain occurs. Sometimes when you do a lot of physical work, when the stomach is upset, even in indigestion.
There is no single cause for this . There are many reasons for this problem. Therefore, it is advisable to consult a doctor until the cause is known. However, under normal circumstances, some relief can be obtained from home remedies.
Garlic
Consumption of garlic, which is rich in various medicinal properties, prevents heart related diseases. And, it helps blood flow to the heart effectively. In particular, poor blood circulation to the heart increases the risk of cardiovascular problems, which can lead to chest pain. It can be relieved by consuming one teaspoon of garlic juice in one cup of hot water or one or two cloves of garlic daily on an empty stomach.
Aloe Vera Juice
Aloe Vera has various medicinal properties. Its ingredients help to strengthen the cardiovascular system, control good cholesterol and control blood pressure. Therefore, regular consumption of a quarter cup of Aloe Vera juice reduces the risk of chest pain.
Vitamins
Various studies have shown that deficiency of vitamin D and vitamin B12 in the body can lead to chest pain and heart attack. Therefore, if you have a problem with chest pain, doctors recommend a diet rich in vitamin D and vitamin B12. Vitamin D and Vitamin B12 can be found in foods such as fish, cheese, eggs, soy and meat.
Hot drinks
If you have this problem due to indigestion or acidity, hot water may be a good option. Drinking a glass of hot water or herbal tea reduces stomach swelling and relaxes the digestive system. And, it plays an important role in reducing the problem of this.
Milk and Turmeric
Turmeric is rich in curcumin. Its consumption helps in lowering cholesterol, blood clots and reducing arterial blockage. In addition, curcumin contains anti-inflammatory ingredients, which help reduce the risk of this immediately. For this, mix half a teaspoon of turmeric powder in a glass of milk and drink it to reduce the pain. For that, turmeric milk can be drunk before going to bed at night.
Basil
Basil is rich in Vitamin K and Magnesium. Magnesium increases blood flow to the heart and helps relax the blood vessels. While vitamin K prevents the formation of cholesterol in the walls of blood vessels. It also helps reduce the risk of coronary heart disease. For this, eight to 10 basil leaves can be chewed or consumed as a tea. In addition, a teaspoon of basil juice mixed with honey can reduce the problem of chest pain immediately.
